JOIN HEALTHY HORMONES CHALLENGE INSIDE MESSENGER

"With everything that's going on these days,
many have become more aware of how important good health is. 

The big unaddressed issue is how fundamental your hormones really are for your health, well-being and immune system.

The neuro-endocrine system is the key for immunity.

My goal is to help you balance your hormones, improve your heath, your well-being and your immune system.

Watch the video below to learn about my
Healthy Hormones Challenge and the FREE gift for all who participate!"


Annette Garcea, Damiva Health & Wellness Lead

 

Click the button below to register now inside of Facebook Messenger

CLICK HERE TO JOIN FOR FREE!

More About The
"HEALTHY HORMONES FOR LIFE COURSE"


Are you ready for one of the most impactful courses of your life? It can change your life and the lives of others to the better.

This 56-Lesson Program covers many practical things you need to know for your hormone system. It comes with the e-books "To Hormone Hell & Back" and the "Eat-to-Heal Recipe Book".

 

You'll discover the practices and learn about precise factors that help or harm your hormone system, and what you can start doing TODAY to protect your health, well-being, partnership, joy of life!

Get the tools you need to take charge of your health and hormones!

 

E-Books Included


 

Learn Amazing Recipes  

Meals and juices that taste good and will help you with your hormones & health? That's what Annette's Eat To Heal Recipe Book is about.

To be published soon. Get your FREE copy once the e-book is published.

Learn About Hormones, Peri-Menopause & Women's Fluxes  

Annette will tell you what your mother never told you and what every daughter needs to know.

To be published soon. Get your FREE copy once the e-book is published.


Online Courses with

50+ Videos Included


 

IMMUNE SYSTEM & HORMONES

In this course, you will learn how you can boost your immune system and which hormones are involved in optimal immunity, and the importance of deep restful sleep on your immune system. You will also learn how to detox your body, how to rebalance your gut, and eat as nature intended.

PELVIC HEALTH & BREATHING

In this practical course, you will learn the relationship between the pelvic floor and diaphragm, how the diaphragm and pelvic floor move as we breath, what happens to our intra-abdominal cavity when we breathe, effects of poor breathing habits, and guided exercises to improve and strengthen your pelvic floor.

HORMONE DISRUPTING INGREDIENTS IN COSMETIC & FEM CARE 

In this course, you will learn which ingredients you should avoid in your cosmetics and femcare, why you should avoid these ingredients, how to choose natural cosmetic and femcare products, and how to identify companies that make false all natural claims on their beauty and femcare products.

HORMONE YOGA

In this course you will activate the major systems in the body to help restore and balance your endocrine function, as they are all connected. Hormone yoga will help you navigate through common hormone imbalances that create havoc in your day to day living. You will learn yoga poses that pressurize and depressurize specific glands, as this can help regulate secretions. You will learn sequences that help to clear and optimize the pathways through which hormones travel, so they can do their job more effectively.

Included are yoga sequences for: different times in the menstrual cycle, for fertility, and pregnancy - and, yoga sequences for the transitions in each woman's life: peri-menopause and menopause. 



MEDITATION & MINDFULNESS

In this course, you will learn techniques for mindfulness and guided meditations to deal with the everyday life stresses that affect your hormones. 

WEIGHTLOSS

In this course, you will learn effective training for weight loss, that helps to optimize your hormones: ghrelin and leptin, and cortisol. This training will help curb your appetite, optimize fat burning and keep you energized.